Breakfast Leadership Show
Episodes
Wednesday Apr 24, 2019
How Getting Outside Helps Your Burnout
Wednesday Apr 24, 2019
Wednesday Apr 24, 2019
We spend way too much time indoors. Get outside, leave the smartphone in your pocket. Notice what's going on around you.Learn more about your ad choices. Visit megaphone.fm/adchoices
Wednesday Apr 17, 2019
How Essentialism Not Minimalism Helps Reduce Burnout
Wednesday Apr 17, 2019
Wednesday Apr 17, 2019
Live simply, have things in your life that serve your needs, purge and donate the rest.Article on this: https://www.breakfastleadership.com/blog/2019/4/14/how-essentialism-not-minimalism-helps-reduce-burnout
Thursday Jan 10, 2019
Sleep and Burnout
Thursday Jan 10, 2019
Thursday Jan 10, 2019
Restful sleep > sleeping. You need to deal with the stress and burnout in your life, so you can sleep properly. Restful sleep will allow your body to recover and repair from the daily damage we encounter.Learn more about your ad choices. Visit megaphone.fm/adchoices
Friday Sep 14, 2018
Episode 082: Burnout Caused by the Myth of the Mandate
Friday Sep 14, 2018
Friday Sep 14, 2018
Too often we think there's a mandate for the things we do at work. Often, we are mistaken.
Tuesday Jul 10, 2018
Episode 066: Physician Burnout
Tuesday Jul 10, 2018
Tuesday Jul 10, 2018
I discuss my concern for physician burnout, and how it will impact our futureLearn more about your ad choices. Visit megaphone.fm/adchoices
Thursday Jan 04, 2018
Episode 034: 30 Days of Boundaries How to Recognize Burnout & Stress
Thursday Jan 04, 2018
Thursday Jan 04, 2018
I discuss warning signs of burnout and stressLearn more about your ad choices. Visit megaphone.fm/adchoices